Category Archives: Yoga Research – General
5 Scientifically Proven Reasons Why Yoga and Meditation are Excellent for Anxiety
Anxiety is now one of the most common pains of modern life: it increased by [...]
Sep
Kundalini Yoga Intervention Increases Hippocampal Volume in Older Adults: A Pilot Randomized Controlled Trial
This pilot randomized-controlled trial (RCT) examined the potential neuroprotective effects of Kundalini yoga in older [...]
Sep
Kundalini Yoga for Post-Treatment Lyme Disease: A Preliminary Randomized Study
This study examined the adherence to and the potential benefit of Kundalini yoga (KY) for post-treatment [...]
Sep
Research on Yoga in Prisons
by Sat Bir Singh Khalsa, Ph.D. The goal of incarceration of criminals, aside from being [...]
Mar
The Evidence for Yoga Improvement in Sleep Quality
by Sat Bir Singh Khalsa, Ph.D. The importance of getting both sufficient and a higher [...]
Nov
Yoga Research – Sleep
The Evidence for Yoga Improvement in Sleep Quality by Sat Bir Singh Khalsa, Ph.D. The [...]
Nov
Research on Kundalini Yoga for Generalized Anxiety Disorder
by Sat Bir Singh Khalsa, Ph.D. Anxiety is a very common and well-known psychological state [...]
Sep
Research Evidence for Yoga Practices in the Treatment of Respiratory Tract Infections
by Sat Bir Singh Khalsa , Ph.D. There are credible strategies with reasonable supportive research [...]
Jul
Research Evidence for Yoga Practices in the Prevention of Respiratory Tract lnfections
by Sat Bir Singh Khalsa, Ph.D. There is now reasonable supportive evidence for the role [...]
May
The Neuroimaging of Long-Term Changes In Brain Function With Yoga And Meditation
By Nikhil Raybum and Sat Bir Singh Khalsa, Ph.D. Meditation is a cognitive activity that [...]
Apr
Dealing with a Pain in the Neck: Research on the Possibility of Using Yoga
By Tori Zirul, M.Sc. and Sat Bir Singh Khalsa, Ph.D. Burning and radiating pain, as [...]
Mar
Yoga for Type 2 Diabetes: Scientific Rationale and Clinical Research Evidence
By Nikhil Rayburn and Sat Bir Singh Khalsa, Ph.D. Type 2 Diabetes Mellitus (DM2), also [...]
Feb