For many summers in the enchanted land of New Mexico,
Yogi Bhajan would share his wisdom and knowledge at an
annual women's Kundalini yoga retreat. In the summer of
1985, he taught the exercises, yoga sets, and
meditations included in this manual. It is a wonderful
tool for mind-body fitness.
Some of
the Sets in this manual: . Saahibee Kriya - To
Control Your Domain; Communication
Between
the Hemispheres; Beyond Fatigue; Guardian of
Health; To Exalt The Self; The Essence of
Self; Foundation for Infinity; The Brain
Doctor.
Yogi Bhajan, Ph.D.,
Master of Kundalini Yoga
