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Kundalini Yoga
Sadhana
Guidelines, 2nd Edition
Available Now!
First published in 1974, Kundalini Yoga Sadhana
Guidelines has become the best selling Kundalini Yoga
manual of all time. Within these pages we hope you'll
find something that inspires you to keep returning again
and again, breath-by-breath, to your Self and to your
practice.
New to this edition:
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A comprehensive history of the
sadhanas Yogi Bhajan gave over the years.
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The Aquarian Sadhana, the core of our
practice until the year 2012
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A revised and updated essay from
Gurucharan Singh Khalsa, Director of Training for
the Kundalini Research Institute
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New Illustrations by Hari Jot Kaur
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Several new meditations and kriyas
Kundalini Yoga Sadhana Guidelines
provides great ideas for building your own personal
spiritual practice. What would your life look life if
you were to experience discipline in this way? Open
these pages and begin the journey of a lifetime.
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