A:
Kundalini Yoga kriyas should be taught strictly as Yogi
Bhajan, the Master of Kundalini Yoga, taught them. Yogi
Bhajan has explained that postures can be taught for
shorter times if necessary for beginners or seniors, but
under no circumstances should postures be added,
subtracted or substituted. If a student cannot do an
exercise, Yogi Bhajan advises that they skip it, and do
the breath and mantra. (Note: The student may not be
able to do the postures perfectly, but they should be
encouraged to make the attempt to the best of their
ability.)